Do you know that reading has a good impact on your mental health? It does not just improve your skills in vocabulary, attention, and memory but it also helps in reducing stress by relaxing your body and easing any tension in it.
​Here is a book we would recommend for you to read for this month to help with your mental health

We have gathered some helpful articles and blogs about mental health. These tackle various specific topics to let you choose which are more relatable to your concerns

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