Counselling for self-esteem issues aim to help individuals overcome feelings of inadequacy and self-doubt, by focusing on helping individuals build a healthier, more positive sense of self-worth and confidence.
How counselling can help
In a safe and supportive setting, clients can explore the factors contributing to their low self-esteem, such as negative past experiences, perfectionism, or excessive critical self-judgment. We help individuals challenge limiting beliefs, build self-confidence, and cultivate a more positive and realistic view of themselves.
Therapy that encourages
Ultimately, we aim to empower clients to embrace their strengths and live with greater self-assurance.
What is Self-Esteem
Self-esteem refers to how we think about ourselves and the value we place on ourselves as a person. While anyone may feel uncertain of themselves or lack self-confidence at some point in their lives, troubles with self-esteem means that a person has a tendency to unduly judge or evaluate oneself negatively, especially during stressful or challenging situations.
Self-esteem issues become troubling when the following occurs
Contact us if you have any questions regarding counselling , or will like seek therapy for self-esteem issues
Book AppointmentOur counsellors are fully qualified, experienced and professionally accredited by Association for Psychotherapists & Counsellors Singapore (APACs), and/or Singapore Counsellors Association (SAC). We are fully committed to continuous learning and professional development
Find us @
1 Tanglin Road, #03-19
Singapore 247905
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