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Counsellor and Psychotherapist in Singapore

Gentle Mind Counselling & Psychotherapy

Welcome to Gentle Mind Counselling, a private therapy haven founded in 2018. A thoughtful and compassionate space for people navigating life’s emotional challenges

picture of gentle mind office sofa

our story

Gentle Mind started from my own experience sitting on the other side of the room. Years earlier, working briefly in an institutional setting, I saw how it was possible for people to feel unheard, how a session could pass without them ever feeling truly understood, even when nothing was technically “wrong” with the process. When I sought therapy myself, I felt that same gap of a hard time finding a therapist I clicked with, not knowing what to say, and worrying whether they could really relate to me. So i decided to build a counselling practice in Singapore that feel warm, unhurried, and free of agenda.

Since 2018, we have supported individuals through anxiety, depression, trauma, grief, relationship difficulties, stress, burnout, periods of transition, uncertainty and personal growth.

our approach to counselling

At Gentle Mind, we are dedicated to providing ethically responsible, and the highest standards of counselling and psychotherapeutic care.

Our practice is rooted in the belief that every individual possesses the resilience and inner resources that they can tap into.

We draw from evidence-based therapeutic approaches and years of clinical experience to tailor our counselling approach to meet the unique needs and goals of each client. Our work is highly collaborative. We may offer perspectives, questions and gentle challenges to support the process, while respecting your individuality, autonomy and capacity to make choices about your own life.

Each client is approached with empathy, respect, and genuine care.

Meet Our Counsellors

portrait of Han - counsellor and psychotherapist in Singapore

Han

Founder Counsellor/Psychotherapist

Hello, I’m Han. I am a trauma trained counsellor/psychotherapist who’s here to help you untangle life’s messier moments (because let’s be honest, we all have them). Therapy with me is a safe and supportive space where you can be yourself without judgment.

Learn more about Han Get in touch with Han
portrait of Mimi - counsellor and psychotherapist in Singapore

Mimi

Counsellor/Psychotherapist

Hi there! I'm Mimi. I am a trauma-informed, neurodiversity-affirming counselor and life coach working with teens and adults. I believe in creating a warm, open-hearted, compassionate and safe space for my clients as we journey together on the path of healing, positive change, and well-being.

Learn more about Mimi Get in touch with Mimi
See if we are the right fit
Request a free 20-minutes consultation

We understand the decision to start therapy can be difficult and daunting, so we hope to answer any questions or uncertainties anyone may have about the process of counselling by offering a 20 minutes free no obligation consultation.

This short consultation will also provide the opportunity for you to meet with the counsellor of your choice to determine if the therapist you meet is a good fit for you.

We treasure the trust placed on us, and are committed to ensuring the safety and privacy of our clients.

There is no obligation to continue with a full counselling session.

Read our Beginner’s Guide to Counselling to learn more about how counselling works and what you can expect.

Illustrated portraits of Gentle Mind counsellors Han and Mimi

Meet our counsellors: Han · Mimi

Why choose Gentle Mind

A Safe Space – Diversity & Inclusivity
A safe, affirming space where people of all backgrounds—race, culture, gender, sexual orientation, age, and ability—are welcomed.

Autonomy & Empowerment
We respect your voice and collaborate with you, supporting your right to make decisions meaningful to you.

Professional Team – Experienced and Qualified Therapists
Our counsellors hold Master’s degrees in Counselling and are professionally accredited by the Association for Psychotherapists and Counsellors Singapore (APACS) and/or the Singapore Association for Counselling (SAC).

20 mins free consult
If you are unsure whether counselling or a particular counsellor is right for you, request a free 20-min consultation to ask questions and discuss what you are looking for.

Counselling Services FAQ

Counselling and psychotherapy provide a confidential space to explore emotional difficulties, life experiences and recurring patterns with a trained professional. The terms are often used interchangeably.

Counselling is a very broad term used in conjunction with many types of advice giving. In the context of mental health counselling, counsellors rarely offer outright advice. It is an active process of supporting clients to understand and resolve their what may be causing them difficulties.

Psychotherapy may involve more in-depth work with longstanding patterns or past experiences.

The approach taken can be adapted according to your needs and goals.

The first session gives you space to share what has brought you to counselling and what you hope may become different.

Your counsellor may ask questions to understand your situation and discuss possible ways of working together.

You are also welcome to raise any questions or concerns, and you will not be expected to disclose everything immediately.

It is also normal to feel anxious or somewhat apprehensive about speaking to a stranger for the first time. If at any moment, the experience does not feel right for you, do let your counsellor know.

Individual counselling sessions last 60 minutes.

When it is necessary, and when possible, extension beyond the 60 minutes session can be discussed with your therapist

This differs from person to person.
Some people benefit from shorter-term counselling focused on a particular concern, while others choose longer-term work for more complex or longstanding difficulties.

Your progress and needs can be reviewed periodically, with the frequency and number of sessions adjusted where appropriate.

It is worth noting that it may take a few sessions to build up the rapport and trust necessary for therapy to work.

People seek counselling for many reasons. You may be experiencing emotional distress, trying to understand recurring patterns, coping with a difficult experience or transition, improving your relationships, or seeking greater self-understanding. You do not need to have a diagnosis or wait until things become overwhelming before asking for support.

If you are uncertain, a free 20-minute consultation allows you to briefly discuss what you are looking for, ask questions about counselling and get an initial sense of whether the counsellor may be a suitable fit for you. If another type of support appears more appropriate, the counsellor can also discuss this with you.

The relationship with your counsellor is an important part of therapy because counselling often involves discussing experiences, emotions or patterns that may be difficult to share.

The therapeutic relationship differs from all other relationships you have. This relationship meant for you to feel respected, understood and emotionally safe enough to make it easier to speak openly, explore uncomfortable areas.

A good therapeutic relationship does not mean that every session will feel comfortable. Trust often develops over time. What matters is that you feel able to communicate honestly and work collaboratively with your counsellor

Information shared during counselling is treated as private and confidential. Exceptions may apply when there is a serious risk of harm to you or someone else, or when disclosure is required by law. Your counsellor can explain these limits at the beginning of therapy.

We adhere fully to the requirements of the Data Protection Act and the ethical framework set out by the SAC (Singapore Association of Counsellors) and APAC (Association for Psychotherapist and Counsellors).

Information on our fees and cancellation policy can be found on our fees page.

ready to reach out?

Gentle Mind does not provide emergency or crisis services

For Immediate support in a crisis

If you or anyone you know are in need of immediate help, or facing a life-threatening situation, call 995 or go to the nearest hospital A&E.

If you are experiencing suicidal thoughts or need immediate emotional support, contact Samaritans of Singapore (SOS):

  • 24-hour hotline: 1767

  • 24-hour CareText via WhatsApp: 9151 1767

Samaritans of SingaporeInstitute of Mental Health